My usual morning goes something like this:

Up around 6:00 (but can be as early as 5:30 or as late as 7)
Off to the gym or for a run, then back home
Shower, possibly sing out of tune while in shower
Then either off to the Gracie Mews for breakfast or
Coffee, fruit, and perhaps a bagel while reading the news on my laptop
Write for a 1/2 hour to an hour
Clock into work at 9…ish

Pretty standard stuff. I live alone so no pets to walk, no kids to chivvy out of bed, and no significant other to remind to pick up the dry cleaning. The biggest deviation I’m likely to encounter is having to wash a coffee mug so that I have a clean one (I only have four and usually use two a day, and yes, I realize that shouldn’t take much energy to keep washed up, but you’re severely underestimating my ability to procrastinate if I’m not motivated).